Nuffield Health Enfield (@nuffieldhealthenfield)

2 weeks ago

Need some inspiration check out @healthy .foodyss Here’s Five Dreamy Creamy Bowls🧜🏼‍♀️🦋🥥⠀ *Swipe for 5 healthy ice creams recipes (aka nice cream! )⠀It’s a thick ice cream-like smoothie bowl😍🌈⠀ ⠀ ⠀ Discovering NICE CREAM was probably the BEST new recipe!! Guys, trust me, you WILL NOT regret trying this! : )🙌⠀ ⠀ ⠀ 🌈💖Not only is it Healthy...it’s tastes exactly like shop bought creamy ice cream.⠀ ⠀ Super healthy bowls of goodness all thanks to the lovely @fivesechealth ✨⠀ ——⠀ ⠀ 🧜🏼‍♀️🦋💙 DREAMY MERMAID BOWL 💙🦋🧜🏻‍♀️⠀ 270 Calories Per Serving plus toppings!⠀ Recipe (serves 2 )⠀ - 4 frozen ripe bananas⠀ - 1 cup frozen mango⠀ - 1/2 cup plant milk⠀ - 2-3 tsp blue spirulina⠀ ⠀ ⠀ 🧚🏻‍♂️🍀💚 SPIRULINA NICE CREAM 💚🍀🧚🏻‍♂️⠀ Recipe (serves 2 )⠀ - 4 frozen bananas⠀ - 2 cups frozen mango⠀ - 1/3 cup plant milk⠀ - 2 tsp spirulina powder⠀ ⠀ ⠀ 🍪🍫❤️ CRUNCHY TRIPLE CHOC ❤️🍫🍪⠀ - 6 frozen bananas⠀ - 1/4 cup plant milk⠀ - 1 tbsp cacao powder⠀ - 1/4 cup raw cashew nuts⠀ - 2 tbsp cacao nibs⠀ For the chocolate sauce⠀ - 3 tbsp maple syrup⠀ - 3 tbsp cacao powder⠀ ⠀ ⠀ 🦄🔮💜 PURPLE DREAM 💜🔮🦄⠀ - 3 frozen bananas⠀ - 1 cup frozen mango⠀ - 1/2 cup plant milk⠀ - 1 tsp pink pitaya powder⠀ - 1/2 tsp blue spirulina powder⠀ ⠀ ⠀ 🎀🌸💖 PINK DREAM 💖🌸🎀⠀ - 3 frozen bananas⠀ - 1 cup frozen papaya | mango⠀ - 1/3 cup frozen pitaya⠀ - 1/3 cup plant milk⠀ ⠀ ⠀ 🤓TIPs:⠀ Use frozen fruit⠀ Use a food processor | high speed blender⠀ Don’t add too much liquid⠀ Have patience: ) let it churn and become creamy even if you have to stop a few times to scrape the sides down.⠀ ⠀ Hope you enjoy!🦋😘⠀Wishing you a lovely day!⠀ ⠀ ⠀ #diet #nutrition #recipe #smoothie #banana #healthyfood #veganfood #vegan #hclf #wholefoods #plantbased #fruit #dairyfree #bananas #mango #nicecream #smoothiebowl ⠀ Music: Bae by Jeff Kaale⠀ Music: The One That I Want Dj Quads⠀ Music: Dj Quads It Just Makes Me Happy⠀ Music: Passing By Baoj Music: Joakim Karud - Rock Angel

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