Mandy Miller Simmonds🍴 (@simplyfoodbymandy)

Yesterday

Sticky Asian Chicken Wings ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s Day 7 of Covid 19 in the Simmonds household. The boys are still symptom free and Tris and I (although nowhere near 100% ) are feeling a little brighter. I managed to get out of bed and wash my hair today which has felt like a huge victory! Hopefully this means we’ve turned a corner and are heading in the right direction. As you know I haven’t been in a shop of supermarket for quite some time, but when I was last there I noticed that there were chicken wings left on the shelves. Perhaps it’s because no one knows what to do with them? So here is an old recipe which puts budget friendly chicken wings to good use. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ INGREDIENTS Serves 4 1kg chicken wings Optional sesame seeds and chilli to serve 1 lime sliced ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Marinade 2 cloves garlic crushed 3 tablespoons honey 5 tablespoons soy sauce 2 tablespoons sesame oil 1 tablespoon ketchup 1 chilli finely chopped ⠀⠀⠀⠀⠀⠀⠀⠀⠀ METHOD ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mix the marinade ingredients together in a large bowl. Add the chicken wings and coat them in the sticky sauce. Leave for 30 minutes if possible or anything up to 8 hours. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Preheat the oven to 180 degrees. Line a roasting tray with parchment paper (or you’ll be scrubbing your tray for days! ) Pour the chicken wings (upside down ) and marinade onto the tray, cover with foil and roast for 55-60 minutes. Remove from the oven and turn over the wings. Roast for another 20-30 minutes without the foil, keeping an eye out as they can turn burn quickly. Serve with jasmin rice or noodles. #isolation #isolationinspiration #chicken #chickenwings #sundayroast #cook #cooking #covid_19 #coronavirus #lockdown #selfisolation #selfisolate #quarantine #mykitchen #londonfood #simplyfoodbymandy #eatwell #budgetfood #easyrecipes #recipeblog

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